2009 June


Archive for June, 2009

Current Omron hj 112 pedometer reading: 11,283 Steps!

Tuesday, June 30th, 2009

Today I reached my daily 10,000 steps goal and I walked 11,283 steps per my Omron hj 112 pedometer reading! It’s a nicer day, not humid, with pleasant breeze, although the temperature is still high.

Swimmed after work and also took a walk in the subdivision.

Actually each walk took just 10-15 minutes. If we say we have no time to exercise, it’s just a mindset thing. You just don’t want to exercise. So stretch from your comfort zone and take just minutes, you can do it. I doubt you don’t have 10-15 minutes for a walk, only you do not take your walk/exercises seriously. It’s just plain order of priority thing. But what investment can compare with invest in your own health? Does money worh more than your health?

That’s what I talked with John today and we did take a good walk today at work in the mid-afternoon.

Are you willing to join me and spend just 10-15 minutes for a walk? And set your goal with the help of pedometers like Omron hj 112 pedometer I am currently using?

To your health,

Twitter Poster sponsor : Fight aging one cell at a time
Share This!
  • Digg
  • StumbleUpon
  • Sphinn
  • del.icio.us
  • Facebook
  • Google
  • Live
  • Propeller
  • Reddit
  • Technorati
  • TwitThis
  • YahooMyWeb
  • Simpy
  • PlugIM

Caralluma Burn as become one of the best natural Appetite suppressant.

Tuesday, June 30th, 2009

What is Caralluma Burn?

Caralluma Burn is a diet pilll that is produced from the Caralluma fimbriata fiber, which is a cactus that comes from India.

This vegetable as now placed a new perspective for weight loss, because now it makes it easier for you to lose weight quickly instead taking prescription diet pills that mess up your  body’s metabolism. It is for this reason that many diet pills will give jittering and terrible stomach pain. Caralluma burn is one of the best natural appetite suppresant on the market to cut appetite without side effects.

How does it work?

Caralluma Burn acts rapidly to make you feel full and this even if you don’t eat food for several hours. Caralluma Burn will help you overcome cravings and prevent overeating between meals.

Wher does it originate from?

The western world as just started to familiarize themselves with this super cactus fiber that turns out to be one of the most effective diet pill presently, now marketed under the name Caralluma burn with its patented extract Slimaluma. Caralluma has been used in India in times of famine or when the hunters left for several days with little food to eat.

It is this same best natural appetite suppressant that has been clinically proven in 2 trial studies to help people lose weight and inches of fat. Because patients will simply be eating less and therefore, expending more calories than they are taking in.

What’s important to know?

Caralluma Burn is a natural appetite suppressant that also relies on the burning of  ALL excess calories to make it effective.

We have reviewed Caralluma burn and and gave it a high rating. We consider Caralluma Burn as one of the best natural apppetite suppressant in the cactus fiber extracts .

Caralluma Burn also sends signals to the part of the brain that controls hunger, once Caralluma Burn is not taken anymore, the hunger level may return to normal!

Conclusion

Many users have said that because their body became accustomed to eating smaller amounts of food while using this diet pill, their body was still accustomed to the smaller portions even after they went off Caralluma Burn and they were also able to keep the weight off and continue saying ‘no’ to pointless eating.

Read our detailed review on Caralluma Burn best natural appetite suppressant.

Share This!
  • Digg
  • StumbleUpon
  • Sphinn
  • del.icio.us
  • Facebook
  • Google
  • Live
  • Propeller
  • Reddit
  • Technorati
  • TwitThis
  • YahooMyWeb
  • Simpy
  • PlugIM

Shrink Belly Fat in Less Than 2 Weeks - See Which Diet Has Proven Effective to Get Fast Fat Loss!

Tuesday, June 30th, 2009

After trying dozens of different diet plans to shrink my stubborn belly fat, I finally found something that actually worked. Take 60 seconds out of you day to read this article and learn why other diet plans failed while only 1 diet proved to be the most effective for me to lose weight and shrink my stubborn belly fat fast.

More…

Share This!
  • Digg
  • StumbleUpon
  • Sphinn
  • del.icio.us
  • Facebook
  • Google
  • Live
  • Propeller
  • Reddit
  • Technorati
  • TwitThis
  • YahooMyWeb
  • Simpy
  • PlugIM