Did you ever stop and think about how much money you’ve spent on dieting over the years? There’s the diet programs, the diet books, the replacement shakes and meals not to mention the weird, wonderful and generally expensive fad diet foods that you just couldn’t live without when you were doing a new diet. It’s hardly any wonder that the diet industry is one of the most profitable sectors in the business world. The way to lose weight is not to try miracle remedies.
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Healthy me on a budget to lose weight