Women sporting strong muscles and curvier figures are now becoming the new ‘cool’ girls. It seems the skeletal-look of some of our fashion models and film stars are no longer something to strive for. Although a lot of these people are ‘skinny’ they are also fat at the same time. Skinny-fat is the term as they have low muscle mass and higher body fat levels than are healthy. They also don’t look very good.
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Healthy me on a budget to lose weight