The proverbial conversation: women and weight gain. It eventually seems to be the topic of conversation at every event I go: grocery store shopping, clothes buying, sports events, weddings, birthday parties, class reunions….at some point, our weight comes up. Or our lack of control over it I should say. We quietly ask each other: why are we gaining weight? I am not eating more, and when I try my “trusted and true fix” that has always worked before…..is NOT working now.
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Healthy me on a budget to lose weight