The Lemonade Diet is more or less a colon cleansing diet as it helps in purging the system from the toxins that have got accrued over a span of time. This cleansing process will help in flushing out the dangerous substances out of the body and in the process will bring about a loss in weight. Weight loss is a guaranteed outcome when one goes on the master cleanse diet. In short, while on this diet, the person is set on a rigorous fast where he should not at all eat any kind of solid foods but survive only on liquid diet. The diet is in no way responsible for the weight reduction but it happens so because the diet helps in sending out the waste and thereby brings about a drop in the weight.
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Healthy me on a budget to lose weight