Being overweight and obese does not mean that the daily problems you have to deal with is finding a pair of jeans that might actually fit you. It goes way deeper than that. With all the diseases that are directly linked to having a heavy built, it becomes a health issue at the end of the day.
Whether you are always tired or slow or irritable, there’s no question that the being overweight poses a health issue that you should address sooner than later.
Unhealthy living through the over consumption of food will only mean that you have acquired huge quantities of toxins inside your system and the only way for you to gain a clear bill of health is to start cleansing all the bad stuff out of your body.
There are a number of fad diets that effectively address the question of getting smaller quick. But the question is which one works?
Nothing could probably top the “solve all disorders” diet which we all fondly call as the 10 day master cleanse diet. This diet has come all the way from the 1940’s to bring us the instant and sure fire way of losing as much as 20 pounds in just 10 short days.
The diet is quite simple too.
All you have to do is to eat and drink nothing but lemonade over a span of 10 days. The lemonade is a blend of fresh lemon juice, maple syrup and a little bit of cayenne pepper in water. You may drink as much as 12 glasses of the lemonade every day and as much water as you can possibly consume.
To really get the diet working, you will need to take some laxatives along with the lemonade. You can choose between a tea or a salt water flush (whichever you choose though just make sure nobody’s using the bathroom once you start sipping away).
Do these simple steps and in 10 days you’ll be sporting a fitter you.