The best way to fire up your fat burner is not exercise. Study after study proves that the best way to push your body into the ultimate fat-burning zone is to stick to a healthy diet. But that’s a major challenge for most people. Earlier this year we surveyed over 3 million people – and I asked them to share with me their single greatest obstacle to sticking to a healthy diet. Here’s what they said…
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Healthy me on a budget to lose weight