I’m sure many of you would have heard about the idiot proof diet, also known as fat loss 4 idiots. If you are thinking why such a weird name, it is because this diet is so easy and simple to implement that even an idiot can implement and get results. But the real question is – what makes this diet effective? This diet uses a technique called calorie shifting that does the trick for you. The purpose of this article is to explain…
More…