Many people are searching for the answer on how to lose belly fat. Unfortunately belly fat is one of the hardest fats to get rid of. You’ve probably seen hundreds of infomercials featuring gadgets, pills and diets that promise a slimmer stomach, but how many actually work? If you really want to learn how to lose belly fat you are best off doing it the old-fashioned way; through a proper diet and exercise. According to studies there is no such exercise, pill or regimen that will only target your belly fat. Instead you will need to not only learn how to lose belly fat but also tone up and increase your overall health.
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Healthy me on a budget to lose weight