Every time we start a diet we have great expectations, but soon we end up quitting the diet and regaining all the weight we have lost. The reason is simple. We can’t stand all the restrictions and we simply can’t deprive ourselves of our favourite foods for a long period of time. If you are tired of trying one diet after another, then there is a solution: Stop dieting! Just follow these tricks to the letter and lose up to 10 pounds in a month:
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Healthy me on a budget to lose weight