The remaining weeks or months prior to the wedding day can prove to be stressful to the future bride and groom. There simply are a lot of things to deal with. There’s the budget, guest list, venue and many more. Plus they have to work within a particular time frame. Weight gain can sometimes show up because of all these stresses. And it’s not just the future bride who oftentimes put up with this.
The future groom is also susceptible to weight gain prior to the grand day. All those thinking about perfecting everything before the wedding day can cause him to overeat. His friends are also likely to take him out for night-long partying, drinking and eating. And such can make his waistline go out of control in just a few days or weeks.
It’s important for the man to keep weight gain off. This is especially true during the process of getting fitted for the tuxedo to be worn for the ceremony. Or during shopping for men wedding bands. It may be nearly impossible to say ‘no’ to invitations to parties set up by friends. However, there are certain things you can do to keep unwanted pounds at bay.
Signing up for the gym and having a personal trainer is a great way to keep excess pounds in check. He or she can devise a workout program that suits you best. In a given time frame, routines that will work best for you are to be performed. But there are downsides, such as hitting the gym regularly and paying additional costs.
If you’re trying to remain within a certain budget, particularly most of your funds go to the wedding itself, worry not. It’s possible to keep unwanted pounds away even without enrolling at the gym. Aerobic exercises are the best way to expend those unwanted calories. Pick routines that can be fun and interesting, and can be done just about anywhere.
You can chose to go swimming, jogging, biking and even ballroom dancing. You can also be active in sports – a great alternative for partying, drinking and eating with your pals. Just remember to stay on the move, using up more calories than you introduce into your body. In addition, be mindful of the things you eat: stay away from foods that are rich in fats and calories.
One way of remaining active is by being there with your future wife in accomplishing certain tasks for the wedding. Help her as each and every entry in the list of things to do is ticked off. Helping out with shopping for your home’s dining sets, appliances, furnishings, etc. Will also keep you active. Keeping your waistline under control is easier if you’re always on the move.