Tag: wedding diet

The wedding day diet – how to get in shape for the big day

It’s an unfortunate fact that we’re not all built like Jennifer Aniston or Angelina Jolie but on the day we get married we should be as beautiful and attractive as we can possibly be. And if it means that you need to lose some weight before your weddng day then that’s what you’ll have to do. 

Now, your wedding may only be a short time away, maybe a few weeks or a couple of months. And if that is so, then you’ll need to get moving with this. Let’s say, for the sake of argument, that you have to lose 15 pounds. Well, that is actually quite a lot of weight and if you did manage to lose that much you can be sure that it would make quite a difference to your body shape.

How is the wedding day diet different?

With a run-of-the-mill weight loss plan, the usual advice is to spend an hour a day exercising, eat tiddly little meals six times a day, keep drinking water all the time. Who’s got time for that, especially with a wedding coming up. Normally a diet plan of this sort would expect you to lose, every week, 1.4 upto 2.2 pounds in a week. If you diet at that rate then there’s no question that you would miss your target by miles. 

The wedding day diet however is a lot more aggressive and, if followed correctly, claims an average weight loss of about 10 pounds in 2 weeks. If you are sufficiently motivated (and what could give you more motivation than your forthcoming wedding day?) if you really go for it you could shed all 15 pounds in 3 weeks.

And how does the wedding day diet work? Well, one of its most revolutionary features is what the people at Strip That Fat call the STF Diet Generator. This is an amazing online tool that enables you to create meal plans based of the foods that you stipulate. There’s no one telling you what you can and cannot eat. That’s right, the diet generator will develop a personalised meal plan based on the foods that you want to eat. It gives you control of your diet, and, if you’re in control then your metabolism will respond accordingly. As you can see, this is very different from the conventional method and explains why Strip that Fat has been so incredibly successful. Now I’m not suggesting that if you tell it you only like fries, burgers and ice cream then it’s going to give you a diet that will lose you weight at the maximum rate but I’m sure  you get the idea.

The STF Diet Generator is just one of the innovative concepts included in the Strip  That Fat weight loss program and it is, without doubt, the best wedding day diet available.  There are numerous weight loss plans and clubs out there, some of them have been going for years, promoting the same old tired information that has let so many women down, time and again. This is your last chance to get into shape for the most important day of your life – I suggest you read this comprehensive review of Strip That Fat and then decide if it can help you. I am fairly certain that it can.

Need to lose weight for your wedding fast? – the bridal diet can do it!

 

Your wedding day is going to be one of the most important days of your life. It is the one day when you and you alone are the focus of attention. All eyes are going to be on you on your wedding day so you absolutely must look your very best. It goes without saying that your hair, dress and makeup are going to be perfect. But what if your dress is a little tighter that it was when you attended your last fitting? What you need is a bridal diet.

There are hundreds of diet and exercise plans out there and some of them work well but if your wedding is only a month or two away then you will need a highly targeted plan that is designed to keep you on track and consistently losing several pounds every week, right up to the big day itself.

You want a bridal diet that you can ahdere to without being distracted by redundant information. In the run up to your wedding you’re going to be very busy, so you wan’t want to get distracted by worrying about your diet and eating plan.

It is, of course, traditional to have all sorts of celebrations as the wedding draws near, hen parties with friends, hen parties with colleagues and so forth, and it’s easy to pack on a pound or two without even noticing.

So, in order to lose weight for your wedding, your bridal diet needs to be clear, easy to follow and easy to incorporate into your normal routine during what is likely to be a stressful time for you.

So why is losing weight so hard. Why do we find it so difficult, even when we are highly motivated?

Well, we need to understand that our bodies were designed to operate in environment where food was nowhere near as plentiful as it is today. It follows, that our digestive system tries to get as much energy as possible out of everything that we put into our mouths. Also, we prefer high calorie foods because these are the foods that will give us the best chance of survival in a world of low food availablity. And that is why we’d rather have a donut than a dry biscuit.

So the ideal bridal diet needs to help us overcome these natural tendencies and help us reduce our calorie intake without causing mental angst or unhelpful cravings.

Knowledege is power, or so they say, and if we have the knowledege of how our body handles the food we eat, then we have the power to deal with our weight problem.

Diet plans and clubs come and go but if you have a target date to work towards then you need a bridal diet that focuses on that date and get you working consistently towards it.

If you’re looking for a highly targeted plan that will help you shed 10 pounds in just 14 days, then you can’t do better than Strip That Fat – it’s specifically designed to deal with short-term dieting targets and it worked wonders for my two daughters when they decided to lose a few pounds for their wedding (they had a double wedding and I can’t tell you how proud it made me to see them looking so slim and beautiful on their special day).