Just took a walk in the subdivision in the bright moonlight surrounded by green grass… Came back and stepped on the scale, guess what? 160.0 lb today. Wow! I took 1 cereal and 2 apples during lunch time and another apple in my way to drive home.
By the way, they are small Fuji apple sold in super-H mart at about 60 cents per pound.
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Healthy me on a budget to lose weight