Month: November 2009

Fat Predator

Promoting successful weight loss through the adherence of an effective weight loss regimen entails several weight loss practices that should be followed earnestly.  Aside from this, a successful pattern of weight loss, as well as a lasting and permanent stance at weight loss, should also include the aid of several weight loss methods combined.  In a sense, this is just like saying that the effects of the various weight loss methods, when used as one, can create such great effects on a person who is determined to lose weight.

 

Using weight loss products to help in duce a speedier weight loss is the trend in the society today; whereas before, it was not yet an acceptable practice. Due to the fact that there is an increasing demand for weight loss products, the industry has thus flourished and is advertising various weight loss products which differ in form, function and formulation. One of the weight loss products that have joined in the innovative line of weight loss supplements is called the Fat Predator Weight Loss Product.

Fat Predator comes in four variants and users move from one to the other periodically. We know nothing about the elements contained in any of these formulas but we know for a fact that this product contains Ephedrine. This herbal ingredient is known as the grand daddy of fat burners. However, a few years back Ephedrine was banned from the market due to the cases of serious health problems such as seizures and strokes, and even death associated with it. Moreover, the dosage of Ephedrine used in the products is likewise undisclosed. The Ephedrine ban has since been lifted but at a limit of only 10 milligrams per dosage. It is important to note that in studies when Ephedrine was shown to promote weight loss, the dosage used was between 25-50 milligrams, an amount far more than what is considered safe.

For us, using weight loss product is alright, but still, dieters have to make sure that the ingredients used in the formulation of their weight loss products does not contain hazardous elements. The fact that this weight loss product contains Ephedrine is already a drawback in terms of its formulation and this is something that dieters should not tolerate. Weight loss products should relieve dieters from the threats of obesity, but not to the point that it would already compromise the health and overall vitality of the dieters. We believe that instead of using weight loss formulas that have questionable ingredients, it would be better to just stick to a simple yet powerful weight loss product, such as those that contain an appetite suppressant and a fat burner.

Hoodia Gordonii is a succulent herb used traditionally in South Africa to ward off weight gain.  Through this herb, dieters can be able to lose much weight without torturing themselves or starving themselves, pointless.  It works quite favorable when used in tandem with Advantra-Z.  Fat Blaster already has Advantra-Z in the form of Citrus Aurantium.  However, it lacks Hoodia Gorodnii, or any other weight loss ingredient that has the function of an appetite suppressant.

Charles Alonso Volcolatte is a health and weight loss researcher for www.readysetweightloss.com. He writes and researches actively on Healthy Weight Loss and shares his knowledge at www.readysetweightloss.com where he works as a staff writer.

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All You Ever Wanted to Learn About Fat Loss, Muscle Development and Nutrition

Welcome

Let me be one of the first to CONGRATULATE you. You have done 1 of the hardest components of this entire equation and that is to take that primary step in your journey to health and happiness. I plan to take all uncertainty and obscurity out of:

– dieting
– losing fat (products, programs and guides)
– muscle creation (products, programs and guides)

As each new day arrives, more and more folks are realizing the significance of following a healthy lifestyle. Men, women and children are all being affected by the near epidemic escalation we are seeing in obesity rates.

From a different viewpoint, there are also many folks out there that would love nothing more than to add some weight and/or muscle.

What we are experiencing because of this is an ever developing explosion of ‘trendy’ diets, ‘Hollywood’ fat loss courses and ultimate, be like Mr. Universe, muscle building programs.

The path leading to health and wellness and better fitness and nutrition has never seen this much overcrowding and these many obstacles. My objective is give you a guiding light that will aid you pilot this vast valley of information and help you arrive safely to your personal target. It is very important for you to understand that every persons target is going to be person specific and unique just as each goal is. That is the reason that there is not one almighty universal weight loss diet that is practical for everyone and not one universal gym workout that will put muscle on everyone.

For a exceedingly great and  free guide to Nutrition, Losing Fat and/or Muscle Building and all other sorts of knowledge on the issue of health and fitness, have a look at Your Certified Personal Trainer: Your Dieting, Fat Loss and Muscle Creation Resource .

When you compare the guy or gal whose objective is to beef up and pack on the pounds of muscle to the man or woman whose intention is to lose the spare tire or love handles and shed some considerable weight, they both need to take different approaches to their diet and to their workout program.

If you were to do a simple search today on the internet for anything associated to dieting, fat burning or muscle building, you could almost certainly spend 9 hours a day for the next six years and still not digest all the results your search would produce. Even though it may appear like a positive concept to have all that information, remember that because the internet is essentially free for any person to use, you will undeniably come across an mind-boggling amount of junk and websites built by people that have certainly no idea what they are talking about or are strictly inspired by reasons other than wanting to assist people.

A large number of the information out there is not only mistaken, I have also encountered a heft amount of information which I feel can actually be damaging or detrimental to better health and wellness. At this moment, you are probably asking yourself, “Well, then what is it that I am supposed to do if I want to inform myself about dieting, fat loss or building muscle?” I have taken my passion for exercise and nutrition and taken the time to evaluate lots of the best guides and programs out there so that you do not have to. Not only will I provide you with up-to-date information and research on the most applicable health and fitness issues nowadays, you will also gain knowledge of the very best in the world of dieting, weight reduction and building muscle.

Together with educating you all that I can, I trust that my manner of writing and my humor will cause you to grin and chuckle as you learn. Yes, this is an incredibly serious topic which I maintain near and dear to my heart but it is key to have fun whilst you learn and I am a firm believer that smiling and laughter does marvelous things for the body and for your mind.

I’m very full of pride at the fact that I am a Personal Trainer with an NASM Certification. It is because of this pride and because of the enthusiasm I have for exercise and nutrition that I make it a point to stay updated with the subject of nutrition, health and fitness. As you travel through through this website, you will encounter many great articles ranging from physical activities to supplementation and pratically everything in between. Because of my desire for knowledge, there will be a steady addition of fresh and relevant information being added to this site so please make it a priority to check back frequently. Remember, knowledge is power.

Just a reminder, if you are looking for a excellent and  complimentary guide to Dieting, Losing Weight and/or Muscle Development and all other sorts of education on the issue of health and fitness, see YourCPT.com: Your Dieting, Weight Loss and Muscle Building Resource .

One of the 1st concepts that comes into a person’s mind when they want to burn some fat or lose some weight is the word dieting; a word I’m not very affectionate of. I have an aversion to this word because along with it, people have this defined belief that it is something with a set beginning date and a set completion date. I hate to be the one that deflates your balloon but if you truly want to achieve lasting and sustainable health and fitness success, you need to start assessing the lifestyle changes you are going to make for the long haul.

Consider this for a brief instant; are you going to discontinue going to the gym because the same set of exercises you have memorized is getting tedious and boring for you or do you suppose it makes more sense to be taught the science and technicalities behind what you are doing so that not only can you without difficulty employ diversity into your routine, you can also keep it going long-term? And once you are capable of fitting into that special outfit or slide comfortably into those jeans, are you going to regard your ‘weight loss program’ a triumph only to revisit the horrible habits that got you to the point where all your beloved clothing were a couple of sizes too small or will you at least become skilled in the fundamentals behind nutrition so that you get into the practice of putting the proper ‘fuel’ into your body at the proper time?

It is not adequate to just accomplish your near term objectives. What is even more important is that you are able to keep the results long term and that you continue to learn and develop your skill set and intelligence throughout your lifetime.

Make the pledge to fill your head with as much information as you can and also make the obligation that you will adjust the areas of your life that need changing and you, my friend, are all set to begin this amazing journey  towards better health and wellness. As this site continues to grow and more and more relevant information is added, I am expecially certain that you will find just about everything you need to overcome dieting, burning fat and/or building muscle and even though it may appear suitable at this point to wish you luck, I can assure you that after reading through everything here, you are not going to need any.

Your Certified Personal Trainer is my way of sharing all the excellent and effective information I have obtained over the years and continue to acquire to this day. Lack of education is the cruel little villain behind so many of the dieting, weight reduction and muscle gaining troubles that numerous individuals are facing today and my objective is to have a free resource that any person, in spite of age, sex or gender, can turn to. I am not looking to just coach; I hope that I am also able to encourage and inspire.

I trust that you enjoyed this commentary. I also have an assessment of one of the finest Fat Loss and Muscle Building products that I strongly recommend you check out here: Vince DelMonte’s No NonSense Muscle Building Review.< /p>

Equitrim

We are all aware that the use of weight loss supplements has become widespread because of the efficiency in results that these supplements can bring to dieters.  Moreover, many have already tested and proven that these products are indeed great tools in maximizing weight loss.  In addition to these, individuals from all walks of life can also afford these supplements because the products suit well with the budget.

However, some issues regarding weight loss supplements are bound to arise; at the top of the list is the safety usage of such supplements. Thankfully, moiré and more manufacturers of weight loss supplements have opted to make weight loss formulas that have natural formulation. The implication, at this point, is that those supplements that carry natural and organic weight loss ingredients would thus be safer to use. One of these supplements is called the Equitrim Weight Loss Supplement.

EquiTrim is another weight loss supplement that claims to offer dramatic and quick weight loss results. It is manufactured by a company called EquitTrim Institute which shares no information about itself or the manufacturing practices involved in the making of this supplement.

We made some advanced studies on this supplement and tried to find out what we can about this product. From our findings, we learned that this formulation’s list of ingredients was not disclosed to the public. Due to the lack of information about this product’s formula, we were unable to validate the manufacturer’s claims. At the same time however, this situation also points us to the possibility that this product may most likely have a poor quality formulation. The advertised benefits alone are quite unrealistic.

In our opinion, the aid of another supplement is needed in order to bring forth maximum weight loss.  We’re hooting for a safer and a more effective weight loss formulation through the powerful combination of Hoodia Gordonii and Advantra-Z.

Hoodia Gordonii is a succulent herb that is characterized by its basic element, P57. P57 is the one responsible for Hoodia Gordonii’s ability to curb the appetite because this element is the one that sends satiety signals from the brain to the stomach to tell the stomach that it should stop eating already because the system has already acquired the amount of food that it needs for that particular meal. Meanwhile, Advantra-Z, the patented form of Bitter Orange Extract, is responsible for eliminating fatty deposits in the system while enhancing the energy levels of the dieter.

Both are potent ingredients that can help in the elimination of fat and weight without unduly compromising health and wellness.

About the Author
Charles Volcolatte is a health and weight loss researcher for www.skinnyASAP.com. He writes and researches actively on Healthy Dieting Reviews and shares his knowledge at www.skinnyASAP.com where he works as a staff writer.

The Idiot Proof Diet Review

Reviewer: Tim Jeffer
Website Review: Idiot Proof Diet

This is a complete idiot proof diet reviews

The idiot proof diet is a strictly diet handbook that claims that they can help you lose 9 pounds every 11 days. Not just the very first 11 days, but EVERY 11 days. Is it real? Does the weight loss handbook really work?

I was rather skeptical when I first heard about it from my brother.

However, after searching so long for something that will work, I went ahead and bought. The handbook is a diet cycle that lasts 11 days and you can repeat it with different food to continue losing the pounds. So now, after the first cycle of the idiot proof diet, here is my idiot proof diet reviews.

Did the diet work? Did I Manage to Lose 9 Pounds?

Though I did not lose the 9 pounds as claimed by the handbook, my results came pretty close. I lost 8.3 pounds from the very first cycle of the idiot proof diet. And most impressively, I even started seeing the results of the diet within the first week.

The diet handbook is really easy to follow as there isn’t any complicated rules or procedures. Plus, besides that that I paid for the weight loss guide book, there wasn’t other programs that I had to purchase besides that.

The food on the diet is simple everyday food that can be located easily in supermarkets. Also, as there is not much cooking required, I could get my food ready and eat them in less than 5 minutes.

Diet…Is there a need to Starve Myself?

The moment I speak about my weight loss diet, my friends would start questioning on whether there was a need to starve themselves.

However, in this diet, there is no need to starve. And…each day, you will get to eat four meals! Yes, simply by eating more meals, your body will be constantly working on the food. This increase the metabolism rate of your body, thereby making sure that your body burns more calories as compared to before.

After that, comes the following question…what are the types of fodd we needed to shun?

Of course you can’t be stuffing yourself with deep fried chicken wings everyday and still expect to lose weight. But you will still be able to eat your favourite food before the second cycle of the idiot proof diet. I will get to that part later.

Now you will be able to eat your carbohydrates. You will be able to choose from a wide range of food like cheese and eggs, meat (which I will not be able to survive one day without) and of course your fruits and vegetables. This idiot proof diet helps you to lose weight without affecting your health. Hence, there is no need to worry about the risk of fainting in the streets in midst of your diet.

Alright..Here’s the Exciting Part

You know how you can never stay on one diet for too long? In the end, you will crave for food that you cannot have. Yes, it is true that what you can’t have always make it so much more desirable.

I’ve been on so many diets and failed so many times simple because I would try to last as long as I can without certain food or following certain diet. However, after a month or so, I would usually give up as I don’t see the results and it is just too much sacrifice to give up all my food for something that barely works!

Here is where the diet gets real awesome. Once the 11 days of the idiot proof diet is over, you will be able to enjoy 3 days of “cheat” from the diet. In the 3 days of cheat from the idiot proof diet, you will be able to indulge in ANYTHING you want. I’m on my 3 days of cheat right now and am totally enjoying myself!

Will I Gain Back My Weight while on the 3 Days Break from the Idiot Proof Diet?

If you had followed the diet guide well, your body will already be attuned to burning more calories than you normally do so no matter what you eat, it is burning lots of calories off your body.

Also, during the 3 days of cheat in the diet, I didn’t crave much for unhealthy food, I actually craved quite a lot for fruits. Perhaps it was a new habit from the 11 days of diet. Besides that, I don’t seem to have the appetite to eat too much due to the habit of eating 4 times a day.

My close circle of friends joined me in the weight loss journey and it worked great for us. There was no desire to wolf down all the unhealthy food we could lay our hands on as there was no need to starve ourselves during the weight loss diet. We did eat till we were satisfied and when the break came, it just allowed us to indulge in the food we love so that we wouldn’t end up bingeing on them like what people normally do at the end of a long diet.

So the three days mini break from the weight loss diet is an absolutely fantastic idea…especially for a person like me. I really don’t have lots of self-discipline so usually, I end up cheating in all the diets I had been on.

It was the very first diet that I could go through without cheating. I was able to sail through the weight loss diet without much effort and I also lost the weight easily!

More Awesome Info

One reason why I didn’t have to cheat was the fact that they didn’t have strict rules like you can only eat this or that today. The weight loss diet allows much flexibility, giving you the choice to choose the food depending on your own preference.

Plus….you get to have night snacks!

Yes! I was completely elated when I saw that. I am a night owl and those normal diets always make my stomach growl in hunger. I would be so hungry that with my growling stomach, I would not be able to sleep properly. I would normally end up so hungry that I would get up in the middle of the night and wolf down whatever I find in the fridge, usually eating more than I should.

And…You will be able to drink wine!

I’m sorry if I got you thinking that you can drink bottles of beer each day. You will be able to enjoy your drinks, but not too much. It is alright to drink one glass of wine each day.

Is this not a cool diet?!

Will the Diet be Suitable for Me?

It has easy rules that beginners will be able to follow and start losing weight. It truly is one idiot proof diet.

When you see how easy it is, you will understand how really anyone will be able to do it.

Well, here is all. I hope theidiot proof diet reviews helped!

Practical Solutions From the Fat Burning Furnace Review

One of the greatest challenges from human beings today is weight. Most of the health related issues in hospitals today are in many ways linked to eating habits. For this reason, many proposals have been provided online on how to lose weight and a get back to good health. Unfortunately, a decent number of these solutions are unrealistic and often leave the people worse than they already were. However, there are practical solutions in the market, such as the fat burning furnace.
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