Month: December 2010

Thousands of individuals have been successful in losing a few pounds and maintained their new weight by just following  the diet protocol of Dr. Simeons. In contrast to traditional medical diets, the HCG diet plan helps one shed weight easily and keep it off for the long-term by giving your hypothalamus a reset. Men and women who have already dropped a few pounds with Dr. Simeons’ HCG diet report that they don’t have cravings or experience excessive hunger for the duration of the weight loss plan and also after they have shed off the excess weight. This is explained by the fact that the oral HCG Diet Drops taken in conjunction with the low calorie diet helps control your urge to eat and improve your rate of metabolism.

A major feature of this diet is the fact that there are no dangerous pills or supplements involved. Despite the number of people who turn to HCG injections or HCG diet pills to shed off unwanted fats, there are still, to an extent, risks with this plan and it may be difficult to keep the weight off for a long period of time. Dr. Simeons HCG diet program only involves taking the HCG diet drops and cutting down on calorie intake for a certain period of time. As soon as you lose all the weight that you wanted to get rid off, you could then keep a healthy body weight by eating a well-balanced eating habit as well as engaging yourself in regular physical activities.

Another advantage of Dr. Simeons HCG diet plan will be that you can still take in  a variety of foods. Unlike some diet plans which limit the types of meals that you are allowed to eat, Dr. Simeons’ plan lets you eat an assortment of fresh fruits, vegetables, meats and bread products|fruits, vegetables, bread and meat products. All you need to do is to make sure that you maintain your calorie intake to only 500 calories per day throughout the program. This would increase your chance of achieving your target weight loss without making you feel that you have been deprived of food.

Everyone who has lost weight with the HCG diet protocol would also realize that it’s easier to eat sensibly and maintain a healthy weight even after the diet program is over. HCG’s oral drops resets the hypothalamus, the gland responsible for regulating the appetite. When the hypothalamus is working properly, it gets incredibly easier to eat a healthy, well-balanced diet which then results to you having few, if any, food cravings. This then makes it less likely that you’ll overeat and regain the weight.

The HCG Diet plan offers numerous benefits to anyone who desires to shed unwanted weight once and for all. Even if your goal is to drop just a few pounds or a more significant number, you can easily shed up to three pounds each day on this diet and maintain it for good only by adjusting your diet plan as well as doing some adjustments to the way you live.