There are four basic body shapes for females: Apple, pear, banana or straight, & hourglass. Since you are reading this, It is probably safe to assume that you are an “apple” shaped female seeking to learn the truth about how to lose stomach fat. This means you store your excess fat disproportionally in your midsection.
Sadly you cannot change your body shape from apple to hourglass with diet pills or a wave of a wand. Your basic body shape is not really something that you can change because it’s impossible to change your genes.
What this means is that all of the advertisements you see for products which claim to target the fat in your belly are based on a false premise. You cannot target your body’s fat like this.
Does that mean that your quest to get rid of your belly fat is destined for failure? Absolutely not. What it does mean is that you should change your basic way of looking at how to lose belly fat.
Instead of thinking about how you can try to pinpoint that fat in your midsection you need to be thinking about how you can lower your body’s overall body fat percentage to the point where your body has no choice but to let go of it’s extra fat.
The key is not abdominal exercise and it’s definitely not diet pills. The key is starting a metabolism boosting fat burning diet. The best diet program to start is The Day Off Diet because it forces your body to burn fat faster and it has the very important added benefit of being extremely easy to follow.
That aspect is too often overlooked. What’s the point of you starting a new diet if you aren’t going to stick with it until you reach your goal? You need to start The Day Off Diet because you will stick with it until you get rid of all of your excess fat (including that stubborn belly fat.)
You really need to get started with this new diet program as soon as possible, don’t put it off.