If you are trying to lose weight, then you should avoid drinking if at all possible. Alcoholic beverages contain a large amount of calories, and these “free” calories can quickly add up during a trip to the bar.
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Healthy me on a budget to lose weight
If you are trying to lose weight, then you should avoid drinking if at all possible. Alcoholic beverages contain a large amount of calories, and these “free” calories can quickly add up during a trip to the bar.
More…