Foods for weight loss are today’s marketing frenzy. Everyone seems to want to lose weight and find a diet plan that will work for them. They turn to the net and type in something like “Free diet meal plans” to get some ideas. They are then bombarded with many NOT-free diet plans, low calorie food advertising, and other types of marketing ploys such as diet e-books that they just give up and return to old habits of eating.
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Healthy me on a budget to lose weight