Category: healthy eating

Foot detox has been practised by our ancestors for centuries. Find out more about this ancient technique and how it helps eliminating harmful toxins from our body.
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There is a new approach to losing weight that is gaining momentum. It is now recognized that someone who is overweight is likely to have poor ‘metabolic fitness’ which means fat burning/fat storing hormones are unbalanced and inner systems and processes are not working as efficiently as they should be. Losing body fat becomes very difficult if not impossible.
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Did you know that you can always feel full and still lose weight? When it comes to losing weight, the first thoughts that generally come to a person’s mind is tiny portions and always feeling hungry and deprived.
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Sumo is an odd, culturally specific martial art. It is also an excellent model showing how one becomes fat… or thin.
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Are you tired and frustrated of being called fat and ugly, have you used crash diets and included fat loss exercises in your daily schedule and after several struggle still you had no manifestation? Losing weight can be a challenge for everyone, especially if you have many pounds to shed. It can be difficult to sift through all the fad diets, and downright dangerous supplements and pills on the market today. But a new berry can be a great aid to weight loss
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When someone says they want some quick weight loss tips, then no doubt some think that it is impossible to lose weight quickly and more importantly, keep that weight off! Well they would be wrong because it is very possible to lose weight quickly and keep it off, and it starts by employing some of the basics that we pretty much all know.
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Few of us are ever truly hungry when we eat. We eat out of habit. Recognizing this habit is a huge step on the road to permanent weight loss.
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Do you want to lose weight? Diets are not the answer, you need to eat healthily, take regular exercise, and get enough sleep. This article will show you how.
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Women sporting strong muscles and curvier figures are now becoming the new ‘cool’ girls. It seems the skeletal-look of some of our fashion models and film stars are no longer something to strive for. Although a lot of these people are ‘skinny’ they are also fat at the same time. Skinny-fat is the term as they have low muscle mass and higher body fat levels than are healthy. They also don’t look very good.
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Weight loss is certainly one subject that everyone is always talking about. It’s impossible to go anywhere without seeing or hearing something about weight losing diets, tips to diet or anything related to weight losing exercises. Testimonies of the risks of overweight seem to appear regularly on media. Internet is also rich in weight losing eBooks and programs. Weight losing is as well discussed in medical centers, schools and even in work places.
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