Anyone seeking fast and sustainable weight loss is bound to be attracted to the hype surrounding slow-carb dieting. There are some unusual challenges in the approach however, and it’s important to understand the thoughts and findings that underpin them, so that they don’t affect your commitment and results.
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Category: healthy eating
Fat Fighting Foods – Six Foods That Taste Good and Fight Fat
Losing weight can be difficult if you think all you can eat is celery and water. But that’s not true! There are several different kinds of foods that you can eat to help you fight fat. Read this article to learn more…
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Five Effective Ways to Burn Fat Naturally
The article gives an over view on 5 easy and effective ways to lose weight. It will help people who want to lose weight easily and quickly.
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HCG Diet Recipes: Garlic Italian Roast
Can you eat beef-or even serve it to company-while making hCG diet recipes? Yes! Instead of fat and calories, use great technique to get amazing results from what you do with a very lean cut of beef. You’ll find this recipe involves a little more preparation and guaranteed worth the investment. Even non-dieters will like this recipe.
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Summer Slim-Down: 5 Ways to Lose Weight and Look Great for Summer Vacation
These summer slim-down tips will help you to lose weight and look great in your summer shorts & tanks. Take advantage of the benefits only summer can provide to keep you fit and healthy even while you’re on vacation.
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Summer Slim-Down: 5 Ways to Lose Weight and Look Great for Summer Vacation
These summer slim-down tips will help you to lose weight and look great in your summer shorts & tanks. Take advantage of the benefits only summer can provide to keep you fit and healthy even while you’re on vacation.
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The Power Of Eating Frequent Meals
Why is eating frequent meals so important? While one of the goals of your eating endeavors is to get as much “good food” as you can past your fat cells and into your lean muscle tissue, you must be wary: Your lean muscle tissue can handle only a certain amount of food at a time. In other words, after you eat that amount, the cells in your muscles shut their doors and don’t allow any more food in, no matter how nutritious it is, until it has burned up the food already there. So where does the excess food go? You guessed it. Straight to your fat cells.
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Losing Weight Is All About Burning Calories
Losing weight is all about burning calories. Many people try to complicate the ability we all have to lose weight with special diets and exercise programs. The truth is rather simple, however, eat fewer calories then you burn or, put another way, burn more calories then you eat.
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Removing Belly Fat Successfully
Are you currently searching for ways of removing belly fat, but you are going no place fast and you’ve used just about everything on the planet? These four suggestions may help.
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4 Types of Foods That Burn Fat (You Never Guess One of Them)
Dieting is clearly one of the most common methods currently carried out by people who desire to drop the weight. With the use of the right diets, many people are able to successfully achieve a gradual reduction of their weight.
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