Category: healthy eating

This is Part 2 of a 3-part series on the history of diets. This article reveals the stupid diet choices we make rather than opting for the common sense choices of healthy eating and exercise.
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This article will introduce four kinds of nutrients, which can give you a slim figure if you absorb them appropriately. 1. Vitamin A: Vitamin A is not only helpful to the eyes, but also can promote the burning of fat and the metabolism of protein, as well as improve the oxidation resistance.
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Are you sick and tired of trying to slim down fast, but with everything you try out (diets, exercise regimens, diet pills, etc.), you’re just not getting the results you hoped for? Well, in today’s article I wanted to share with you one simple change I made that took me from not getting significant results to getting in the best shape of my life in 8 weeks time… permanently.
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Have you ever heard of an over weight cave man or woman? Two FAST weight loss tips we can use in today’s world from the healthy lifestyles of our ancient ancestors. What was their secret and how can you implement them into your weight loss program?
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There is a lot of contradictory information on weight loss on the internet; some of it is true while others may be untrue. Instead of getting solutions about the weight gain problem you are searching for, you may end up becoming more confused, because what is discouraged by one author may be encouraged by another.
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FREE tips and advice on lose belly fat in 10 days. Using the right information, you are on your way to a sexier healthier body!
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Losing weight too fast is never a good idea, but just in case you have a hot date coming up, or you need to squeeze into that black dress, here are seven tips to help you lose weight fast. Can you fast on liquids for three days? We tell you how. Can you drink 100 ounces of water a day? Come off the fast by eating steamed or raw vegetables for four days. We introduce dairy in the form of yogurt on day eight. Day nine re-introduces meat and fish proteins. Grilling only! We can have whole grains on day ten. But, be wise! If you see yourself gaining weight again, go back a day, or begin the cycle over again. You should be feeling great by day five when you can begin exercise – a very important component to getting the weight off quickly.
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Colon cleansing is becoming very popular among the masses nowadays. People look for the best colon cleanser for weight loss and many other health problems associated with obesity. But there are many people who do not know much about colon cleansing and want to know about this treatment. Here you will get some useful information about colon cleansing for weight loss and associated health problems.
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Do you suffer with high blood pressure? Most people diagnosed with high blood pressure are typically given prescription drugs to try reducing the numbers. Sometimes the medications work-but only temporarily.
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Do you suffer with high blood pressure? Most people diagnosed with high blood pressure are typically given prescription drugs to try reducing the numbers. Sometimes the medications work-but only temporarily.
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