Category: healthy eating

As a general fitness rule, we all like to see results as quickly as possible, especially when it comes to trying to lose belly fat, get abs fast, and look amazing – but the truth is that while crash diets, fad diets, miracle foods, pills, and powders advertise their results-driven guarantees, they can’t guarantee lasting results. A life-long decrease in blood pressure, overall cholesterol and leaner muscle mass can only be achieved through the right type of diet and smart exercise. The right workout with the right combination of exercises debunks the vast influx of misinformation floating around in the…
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What are all the naysayers, proponents, dieters, and would-be dieters saying about the 17 Day Diet? Is this a weight loss system that works? Or just a bunch of hype? Find out for yourself and decide if this is for you.
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Losing weight is something that many people wish to achieve. Some go ahead to try and because some of the methods shown to them are so difficult, they soon get discouraged and fall back saying – What will be will be!
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There are thousands of different weight loss methods, systems and products on the market, but one of the most effective is the use of fat binders. The reason for this is that fat binders work in an amazingly simple, yet effective way. In simple terms they attach (or “bind”) themselves to fat in the food that we eat, and then pass the fat out of the body, without allowing it to be digested and then stored in the body as fat.
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Losing weight with the most powerful weight loss foods is simple and very effective. That’s right, there is no need to EVER take dodgy diet pills, or try strange diets. All the weight loss and health resources YOU need are provided by Mother Nature.
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How would you like to drop 21 pounds in 6 weeks, with no weight loss diet or exercise? That’s what David did when he focused on health. Weight loss never crossed his mind. Yet he shed 21 pounds of fat effortlessly. As a nutritionist, David knows body fluids, (except urine and stomach acid), should be slightly alkaline. When they’re acid, you extend an open invitation to cancer. Prior to losing weight David checked his acid/alkali balance with pH testing strips. Finding it slightly acidic, David took steps to correct the balance urgently.
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Loss of weight is a weighty topic for millions of overweight and obese individuals around the world. There are hundreds of weight loss programs from the fad diets and miracle supplements to exercise and fitness regimens that promise loss of weight quick. Unfortunately, quick weight loss has its demerits including equally fast rebound once the program has been abandoned.
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Before going for any weight loss supplement or fat binder supplement you should know what fat exactly is. What is Fat? Fat is body mass which is not made of muscles, bones, water or even organs.
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Losing weight has so many health benefits. Here are four that will inspire you to achieve your weight loss goals.
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Being overweight has become a common issue these days. There are lots of people who fail to maintain a healthy weight due to a number of reasons.
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