Category: healthy eating

Who else wants to get slim and fit faster, easier, and 100% permanently? Here are some tips that I unfortunately had to find out the hard way, but nevertheless ended up causing me to go from being overweight, tired, sluggish, having constant body aches, and more, to being lean, fit, healthy, and feeling energetic all day long!
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Who else wants to shed fat fast and easy? Here are 4 extremely powerful tips that helped me along my journey to lose 52 pounds of stubborn body fat in 8 weeks… for good.
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I’m sure you’re not a stranger to outrageous claims when it comes to the weight loss industry. “Lose weight by eating”, “get this new treadmill and leave all your fat on it”, “these new pills will make you Angelina Jolie next Thursday”, etc. so when I’m saying that I lost 40 pounds in 6 weeks by doing exercises that made me lose fat even while I was resting, I can understand that I’m going to sound just like them. But what can I say? This is true – this happened to ME!
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Hey, here is the perfect method to burn fat. Please, don’t think that it’s very difficult. Many people consider burning the fat as a challenge and as a result end up in buying fake products. Be very careful before selecting any product. In this article, you’ll come to know how to burn the fat and at the same time gain muscle by Turbulence training.
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If you are struggling to lose the fat around your belly, then try including more beans and whole grains in your diet. According to research, eating two portion a day of pulses like kidney beans, mung beans and haricot beans can help take inches off your belly.
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If you want to lose 10 pounds within 2 weeks, it is important to get better control your diet. A natural appetite suppressor can help you eat less and this can make you lose weight really fast and quick. Though there are a couple of natural appetite suppressors, nothing seems to work better than hoodia gordonii.
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Are you trying to find an effective diet program to help you lose weight, burn fat, and improve your overall health. Here are 4 questions you must ask before you start a program to ensure you are going on a program that will be effective, simple, and where you will also gain PERMANENT results.
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Having a big gut is not comfortable, and not to mention it’s not sexy. Kids come up to you and say are you pregnant. In the back of your mind you want to tell those kids to go kiss off.
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Spring is right around the corner and you haven’t started that workout yet. You told yourself that you where going to start that workout this year.
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Losing weight is not an easy job. However, a good and powerful fat burner can make things easy for you by increasing your metabolic rate.
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