How many times have you “worked your butt off” to try to lose weight, only to find that it had returned and plopped itself right down on your “back porch”? If you’re like most folks it has happened too many times to be funny. You’ve wondered what the purpose of the whole diet business is if you’re only going to put the weight back on when the diet stops.
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Category: hypnosis weight loss
Scientists Can’t Overcome The Obesity Epidemic, But, You Can Solve Your Own Weight Problem Easily
The scientists understand many things about obesity. However, they do not yet understand how we are going to overcome the obesity epidemic which has affected children as well as adults. There is no “magic pill” solution to the problem of obesity… and it is unlikely that one will ever be discovered. The solution to obesity requires us to lose fat and to keep it from coming back. The only way to achieve this goal is to commit oneself to a lifelong habit of good nutrition and adequate physical exercise.
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Top Tips for Slimming Down for Summer
All the heat and humidity can cause you to become dehydrated easily. Be sure to fill up on water before you eat something in case that rumbly in your tumbly is actually dehydration.
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10 Simple Steps to Losing Weight Without the Hassle
I’m pretty sure we all know how to eat. If not because of what our body tells us, then at least from the numerous articles about it in newspapers, magazines, and online websites. Here are a few of the tips that I’ve found helpful in controlling what, when, and how I eat…
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Eat Smart at the Movie Theater
Red-blooded Americans simply love going to the movies. One of the best parts of the cinema is munching down on fattening popcorn, soda and candy bars. However, you can choose to practice some smart techniques for how to lose weight the next time you travel to the movie theater.
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The HCG Hormone Weight Loss Protocol
Many of us might not be sold to the idea of getting into the HCG hormone weight loss protocol knowing that we need to inject ourselves with the hormone regularly. And by regularly, we mean in every single day that we are in the program. This spells pain and needle marks to most of us and these are the two things that we do not want to deal with. Is there no chance for us to lose weight with the help of this diet program?
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Overweight – How to Feel Good About Yourself In Spite of Being Overweight
Being overweight doesn’t mean you have to feel bad about yourself. That energy is counterproductive to your health. While you’re making progress towards your ideal weight you can feel good about yourself and appreciate your body at the same time. This life-giving attention invites waves of healing energy into your life. Exercising and eating a balanced meal are important steps to shedding those extra pounds and you hear so much about that. But what about the more intangible aspects that affect us on a subconscious level?
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Weight Loss: 5 Eating Habits to Break
There are many bad eating habits that seem like they are “no big deal” but that can lead to a yearly expanding waistline. These habits can lead to gaining 10 pounds a year, making them more than “no big deal.”
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Seven Highly Effective Protocol Tips for the hCG Diet Program
One of the things that patients want to know is how can they get the most out of their hCG diet plan. There are certain things that can inhibit a person from getting the most effective weight loss possible while on the diet. Granted, the diet can be repeated and more weight can be shed, but wouldn’t it be great to get most of the weight loss that you desire the 1st time? Here are 7 guiding principles that can help you accomplish just this while on the hCG diet plan.
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Diet Schedule to Lose Weight – The New Way to Lose Those Pounds
Most of the people nowadays have turned to weight loss programs as a way to reduce their weight. In this direction, a lot of them are turning to a diet schedule to lose weight. While there have been many reasons fronted for the increase in weight especially in young people, one of the oft-quoted reasons is due to fast foods and other varieties of junk foods.
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