The first tip is the high protein diet. Yes you read the right. Most high protein foods are low in carbs, and in saturated fat. Some examples of foods with high protein are chicken, fish, turkey, lean meats, and beef.
More…
Healthy me on a budget to lose weight
The first tip is the high protein diet. Yes you read the right. Most high protein foods are low in carbs, and in saturated fat. Some examples of foods with high protein are chicken, fish, turkey, lean meats, and beef.
More…