Now there are a lot of men and women in the world who are wondering “is starving yourself to lose weight a good idea?” Most of these people are beginners to weight loss and they are finally realizing that they have to do something about their weight or it is going to cost them. A lot of these beginners are skipping meals rather than starving themselves, but eventually they stop eating foods whatsoever and stick to liquids as their method to get the nutrients they need every day.
More…