When considering a weight loss strategy and diet, one must be reasonable and realistic. Fad diets and quick weight loss schemes are not only unrealistic but can be unhealthy, unbalanced and deplete the body of essential nutrients.
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Healthy me on a budget to lose weight
When considering a weight loss strategy and diet, one must be reasonable and realistic. Fad diets and quick weight loss schemes are not only unrealistic but can be unhealthy, unbalanced and deplete the body of essential nutrients.
More…