Two-thirds (66%) of adults are overweight or obese and the obesity rates among children have tripled in the past thirty years. This is particularly alarming since the risk of conditions such as diabetes, heart disease, and depression are higher the longer one has been obese. (Obese children who become obese adults have been exposed to the risk of other diseases for a longer time than someone who became obese as an adult.)
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Healthy me on a budget to lose weight