Among U.S. residents, a combination of medical disorders known as Metabolic Syndrome or Syndrome X currently affects 1 in 5 people, or 25% of the population. And it’s spreading to other countries which follow a western lifestyle. But the news isn’t all bad, as Metabolic Syndrome can be battled by consuming low GI foods, such as those found in the Glycemic Impact Diet.
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Healthy me on a budget to lose weight