Being overweight doesn’t mean you have to feel bad about yourself. That energy is counterproductive to your health. While you’re making progress towards your ideal weight you can feel good about yourself and appreciate your body at the same time. This life-giving attention invites waves of healing energy into your life. Exercising and eating a balanced meal are important steps to shedding those extra pounds and you hear so much about that. But what about the more intangible aspects that affect us on a subconscious level?
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Healthy me on a budget to lose weight