The scientists understand many things about obesity. However, they do not yet understand how we are going to overcome the obesity epidemic which has affected children as well as adults. There is no “magic pill” solution to the problem of obesity… and it is unlikely that one will ever be discovered. The solution to obesity requires us to lose fat and to keep it from coming back. The only way to achieve this goal is to commit oneself to a lifelong habit of good nutrition and adequate physical exercise.
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Healthy me on a budget to lose weight