Being successful with weight loss means setting goals you can achieve. When your goals are set too high, you are only setting yourself up for failure. Avoid this common pitfall. Every failure will only work against you in the long run, damaging your motivation and self confidence. Instead, build yourself up by setting smaller goals that you can manage. Even though your goals may seem small, you can enjoy these minor victories. Eventually they will work to get you to your desired body weight!
More…
Skip to content
Healthy me on a budget to lose weight