Tag: health

Do you know that all weight loss diets make you fat? Sorry, but that’s the shocking and unfortunate truth. Sure you may lose a few pounds but you eventually gain them back, with a few extra ones thrown in.

Haven’t you noticed that there are literally hundreds of diets and diet products in the market? There are people struggling with a weight problem for some time who have gone from one diet program to another to no avail. They deprive themselves of food, lose some weight then start packing in the pounds again clueless as to how this vicious cycle is wreaking havoc on their one’s health and metabolism.

All hope is not lost however. I can give you the answer but before that, a major revelation: It is not the dieter or you that is entirely to blame. One of the biggest obstacles in weight control is the weight loss Industry!

You read it right. Remember that the weight loss industry is foremost a business and contrary to what you may have been led to believe, there are many weight loss companies that want you to “Fail”. Sure they do because otherwise they would go bankrupt!

Let’s take another look at the pattern. You go on an unnatural starvation diet, you lose weight, you gain it all back (and more), then the industry lays a guilt trip on you for giving up. Familiar eh?

In the first place, why be guilty about doing something crazy like sticking to a totally unhealthy starvation diet? It may not make a lot of sense but it does happen.

Unfortunately, people get so emotionally caught up in their weight problem that they fail to see it from the business point of view. Let this be an eye opener that you may finally break free from that vicious cycle and perhaps achieve that seemingly elusive weight loss success.

Here’s a simple example. Imagine that you live in smalltown USA where there is no weight loss clinic but the place is big enough to support one. You decide that it’s a good business to get into so you do some Serious Research. You discover that you have two options:

1. You can develop a good diet plan that would yield fast results. Because it’s a diet, everyone who tries it is Guaranteed to gain back all the weight he or she has lost. Now you have a profitable Business that would keep your bank account well stocked until and well beyond your twilight years, or…
2. You can teach everyone the healthy way to lose weight as well as how to sustain the weight loss then close shop in one to two years because there’s no overweight person left to patronize your business.

So which one would you choose? Is my point clearer now? Let me throw in a few hard facts to nail down my case. The weight loss industry in the USA and in Canada combined, is worth more than $44 Billion annually while the failure rate is over 98%.

It all boils down to what I have pointed out earlier, that all diets are designed to make you fat, er, fatter! The faster you lose weight by following any kind of weight loss diet, the faster you gain all the weight back. The reason for this, let me reiterate, is because all weight loss diets, WITHOUT EXCEPTION, slow down your metabolism and the objective of every weight loss clinic is to make you believe that they hold the key to your success.

Now here’s the rub. A weight loss diets which deprives you of food actually causes long term weight gain, and conversely, adding food to your diet will result in long term or even permanent weight loss! The thing is, it has to be the right food.

In our weight loss program we observe one Major Rule: NO DIETING OF WHATEVER FORM! Our students are allowed to eat whatever they like and we even add real food to their diet, then we help to easily change. It works, 100% of the time.

Our main objective is to help people shift their focus from destroying their metabolism through weight loss dieting, to rebuilding it which will melt the fat away. Now that you know the Secrets, you can finally get rid of fat for good.

Here’s another thing eye opening fact—98% of everything you know about weight loss, whether you realize it or not, was taught to you by the weight loss diet Industry.

Now that you’re in to its not-so-little secret, resolve never to be scammed again.

 

About the Author
Charles Volcolatte is a health and weight loss researcher for www.skinnyasap.com. He writes and researches actively on Healthy Weight Loss Dieting Reviews and shares his knowledge at www.skinnyasap.com where he works as a staff writer.

The weight loss pill has been around for ages. The concept of taking a pill to get thin is definitely not a fad but formulas and brand names do become very popular for a while and then would fade away from the public’s memory until another one comes along. The questions people often ask about diet pills are: “Are they safe?” “Are there any negative side-effects?” “Do they really work?”

Diet pills are associated with quick and easy weight loss. For people who are not willing to put in the discipline and commitment that a complete weight loss program requires, these pills are a very attractive option.

If you are reading this article because your interest was piqued by the title, let me tell you upfront that most weight loss pills are fakes. Not only do they not work, but they can actually be harmful to your health. Do not be fooled by advertising gimmicks or even recommendations from well-meaning friends.

According to statistics, Americans spend nearly fifty billion dollars a year for weight loss programs, pills and other related products with almost six billion of it going into the purchase of the same items but of questionable worth and quality.

There are two basic types of weight loss pills—prescription and over-the-counter drugs. Prescription drugs are diet pills that have been approved by the Food and Drug Administration (FDA) after being tested for their effectiveness and safety. These pills have been specifically designed as weight loss aids for obese people. However, these pills are not meant to work on their own but are supposed to be a part of a bigger weight loss plan which includes diet and exercise.

Over-the-counter weight loss pills, on the other hand, have become very popular. They are considered more as food supplements rather than weight loss drugs. What distinguishes them from prescription diet pills is that they have not gone through testing by federal drug agencies and their labels do not contain the same kind of details found in prescription drugs. In spite of these, sales of these pills continue to skyrocket.

It appears that people tend to be more wary of prescription diet drugs than over-the-counter weight loss pills. The latter seem less threatening and are practically available everywhere. Aside from that, they are advertised just like any other consumer product and many people are fooled by the outrageous claims and promises made about these supplements in product websites and late night infomercials. Also, there are certain herb-based pills which people often assume to be safe and more effective. Unfortunately, such is not the case. Ephedra, which is an extract taken from the Chinese herb Ma Huang, was once the weight loss ingredient of choice until it was banned from the market for a year due to its severely harmful side-effects.

There is no diet pill, whether prescribed or over-the-counter, that can take the place of diet and exercise as an effective way to lose weight. No one has claimed to have successfully lost weight using a diet pill after failing to do so on a good diet and exercise program. Furthermore, there is no strong evidence which suggests that diet pills allow for faster weight loss either.

In conclusion, if you want to lose weight effectively and avoid experiencing harmful side-effects, be ready to commit to a serious diet and exercise program. Diet pills have always had a bad reputation and as we have seen, it does have some basis in fact.

About the Author
Charles Volcolatte is a health and weight loss researcher for www.skinnyasap.com. He writes and researches actively on Healthy Dieting Reviews and shares his knowledge at www.skinnyasap.com where he works as a staff writer.

There are many people who are obsessing over weight loss pursuits that they are even welcome to the idea of using weight loss products that have unsafe formulations, just so they can experience a boost in weight loss. While we are not against the use of weight loss products, the idea of using a formulation that may cause potential threats to the health is something that does not sit well with us.

Meanwhile, there are also those people who are desperate enough to lose weight that they are also open to the idea of weight loss surgeries. Weight loss surgeries have an acceptable success rate but then again, it also come with certain hazards and what’s more, these surgeries are also quite costly. And, just like any other type of surgery, weight loss surgeries are also a bit painful, especially after the effect of the anesthesia has worn off.

But then again, these two options are the major options to fight off obesity and rapid weight gain or is it, really?

Obesity is a condition that is characterized by many reported cases of death and health hazards. An obese person is one who exceeds to a body mass index or BMI of 30. More often than not, those people who are obese are those that are taking great pains to lose weight. There are many ways by which obese people can lose weight. One of the more popular options to date is the use of weight management programs.

Obesity is a distinct possibility for those individuals who keep on making wrong lifestyle choices. Wrong lifestyle choices often lead to health and wellness concerns; among these concerns is the distinct possibility of weight gain. Many people are concerned about their weight not only because their weight and body measurement is an important facet to their physical attributes; but also because these two things are related to the possibility of them becoming obese.

There are many options aside from weight loss supplements and weight loss surgeries, one of the more traditional and beneficial weight loss aid is exercise. Exercise is a viable weight loss method and is very good for health and wellness as well. There are many forms of exercise but the thing that is most basic is walking. Do not underestimate walking because it is quite an effective tool in burning calories.

A recent national study noted that there was a significant relationship between lack of physical activity and fat. If you want to reduce your body fat, focus on increasing the amount of activity you do rather than decreasing your food intake. Needless to say, burning calories is not difficult; you just have to exercise portion control and of course, make walking an everyday activity.

 

About the Author
Charles Volcolatte is a health and weight loss researcher for www.skinnyasap.com. He writes and researches actively on Healthy Dieting Reviews and shares his knowledge at www.skinnyasap.com where he works as a staff writer.

BRAZILIAN SLIM
When talk gets around to the country Brazil, two things immediately spring to mind—soccer and hot shapely Latinas clad in skimpy bikinis.  It is the latter image that is probably conjured in the minds of people when they come across the Brazilian diet pill Brazilian Slim or Cha De Bugre.

It should not come as a surprise that the advertising and packaging of this weight loss supplement indeed feature just the image mentioned above.  Needless to say, this is meant to give people the idea that the supplement is supposed to transform a user’s body into something similar to what is seen in the pictures.  Unfortunately, it is all part of the promotional hype for this product.  The maker of Brazilian Slim does not provide consumers with scientific evidence to prove that it helps users slim down, much less achieve a bikini-perfect body.

A book by a certain Dr. C.L. Cruz is used as the reference for the ingredients used in the product although the specific components are not really identified.  The book simply states that the Brazilian Slim formula is a combination of various Brazilian plant extracts.

In the book, Dr. C.L. Cruz writes that the product not only aids in weight loss but stimulates blood circulation as well, although he fails to include scientific proof to back this up.  We ourselves have not come across any double-blind study that proves Dr. Cruz’s claims.  Based on this lack of credible scientific documentation to support the product, we believe we have reason to doubt its quality and effectiveness.  What is interesting is that there is something else that consumers need to know about.

Unscrupulous Practices
Brazilian Slim launched a 7-day free trial campaign and this gave us more reason to question it.  According to reliable sources, diet pill companies that engage in such promotional gimmicks only intend to steal credit card information in order to drain consumers’ funds.  We believe that this kind of information should only be entrusted to reputable credit card processors such as Paypal or Moneybookers.  Consumers should be wary of companies that request for their credit card number in exchange for a free product sample.  It would be best to simply skip the offer.

Brazilian slim is an appetite reduction supplement that helps increase the metabolism.. Along with weight loss, it claims to also help you find nutrition and diet balance. The clinical trials cited are not generally recognized by any us government agency.  There is no money back guarantee of any kind, although the consumer has the option of ordering a seven day free trial as long as they pay $8. Brazilian slim contains all natural ingredients.

Our Verdict
Do not let the great looking babes in the ads fool you, BrazilianSlim/Cha de Bugre/Brazilian Jungle is not a legitimate weight loss supplement.  It is not sold in most drug stores and the literature about it does not contain credible information.  Much of its attraction lies on the stereotyped ideas people have about Brazilian women.  Without this and the attractive images, Brazilian Slim has nothing substantial to offer in terms of weight loss.

About the Author
Charles Volcolatte is a health and weight loss researcher for www.skinnyasap.com. He writes and researches actively on Weight Loss Reviews and shares his knowledge at www.skinnyasap.com where he works as a staff writer.

The Nature Colon Cleanse Concept
Most diet products have been promising weight loss through different methods. The choices vary from appetites suppression to fat burning effects. It is very seldom that we find something that would address the digestive system’s wellness.

It is important for people to have a well functioning digestive system particularly the colon area. Recently, colon care has attracted so much attention but very few products could address a solution.

It has been researched that an unhealthy colon means a great clog for the entire circulation of functions in the body which means improper functioning of the liver, kidneys and even the heart. Some researches have shown that colon problems begin with the colon’s blockage with decaying foods, parasites and such which then becomes toxins and cause certain illnesses.

These includes constipation, gas and bloating, weight gain, fatigue, acne and other skin problems and hair fall.

A serious level of toxin build up includes diseases that could greatly affect the cardiovascular system and even cause some cancer. Such findings have caused a stir to find a solution for colon toxin build-up.

The Power Contents for Nature Cleanse
From the product’s website we found the following list of ingredients that formulates this colon cleanser:

•    Marshmallow Root
•    Cascara Sagrada
•    Aloe Leaf
•    Rhubarb root
•    Flax seed
•    Peppermint leaf
•    Slippery Elm bark

Advantages and Disadvantages
The cleansing system offered by Nature Cleanse is a much gentler formulation that reduces toxin build-up over some period of time. It does not induce an excessive bowel movement which is a common occurrence with other similar products.

The effects of this product has also been well commended by its consumers who have willingly posted their success stories of colon cleansing as well as weight loss

Consumers may also find this product enticing with its free sample offer wherein they would only have to pay a minimal fee for the shipping and handling charges.

As for the downside, we think that this product’s efficacy on cleansing the colon of accumulated toxins has eliminated any thought for this section.

How do we rate Nature Cleanse
Indeed, in this day and age, many people have been taking their dietary system for granted and providing less effort to care for themselves. This is how products such as Nature Cleanse aid these individuals in their daily lives. It eliminates toxin build-up hence reducing one’s weight level as well.
We recommend Nature Cleanse for its gentle formulation that would not cause inconvenience for its users. And interested dieters would have the benefit of trying out this products formula for free. A shipping and handling charge of only $5.95 and they get to experience the colon cleansing prowess of Nature Cleanse.

About the Author
Charles Volcolatte is a health and weight loss researcher for www.skinnyasap.com. He writes and researches actively on Healthy Dieting Reviews and shares his knowledge at www.skinnyasap.com where he works as a staff writer.

Herpes is a virus that results in oral or genital blisters among those who contract it. These outbreaks are usually very unpredictable and can be quite uncomfortable. For this reason, it is very important to find a herpes natural remedy that will assist in alleviating outbreaks.

Many foods will assist in keeping the herpes virus dormant. Foods that will be of benefit the immune system include berries, kiwi, garlic, and sweet potatoes. These foods normally help to keep the herpes virus at bay.

Herpes causes tender sores and ulcers to erupt on sensitive areas of the body. The pain and discomfort can be relieved through basic good hygiene, home remedies, herbs, and medication. A patient should not only treat the lesions but also avoid or at least manage stress because it is one of the factors that triggers outbreaks.

In caring for the sores, always make sure they are clean and dry. Do not apply an over the-counter cream or ointment because it will not allow the sores to dry properly. Use soap, salt water or bicarbonate of soda to clean them. Sores should never be popped or skinned using the fingernails or any sharp object. To allow airing, avoid wearing tight clothing and always use loose cotton underwear. Using a hairdryer to dry the genitals will prevent the sores from being touched. To make them dry faster, compress the blister with vinegar and tepid water for 10 minutes twice daily. Ice wrapped in a clean cloth will relieve the pain. This should be alternately applied for ten minutes, and removed for five minutes. Taking a warm bath two three times everyday is especially soothing. Covering the lesions with a non-stick dressing when going out will keep them from becoming aggravated when exposed to sunlight. A dressing will also prevent rubbing and will keep the virus from being transmitted to others.

Nutritional supplements help one to be more equipped to fight the symptoms. Taking Vitamin C and zinc aid in preventing outbreaks. Vitamin E shortens their duration and also relieves pain. Beta-carotene boosts the immune system and deters viruses from entering. Lysine is another pain reliever which also does the same thing. One excellent food is yogurt because it contains the live microorganism lactobacillus acidophilus that combats the disease. Foods that should be avoided are those that have high arginine content such as seeds, chocolate, oatmeal, raisins, nuts, etc.

A good home remedy that provides relief is carrot poultice (grated carrots wrapped in a hot moist cloth and applied to a sore or inflamed body part). This speeds up the healing of blisters, relieves pain and reduces glandular swelling. Herbal solutions for pain include lemon balm, lavender, Solanum nigrum, olive leaf extract, horsetail, gentian, hyssop, myrrh and many others. Herpes medications that doctors prescribe are pain killers, anti viral and anti-inflammatory drugs.

About the Author

Charles Volcalatte is a health and fitness researcher for www.end-herpes.com .  He enjoys finding natural solutions to stop herpes.