The HCG weight loss plan is a type of diet approach which uses HCG or Human Chorionic Gonadotropin, a natural hormone noted for it’s usefulness in curbing a person’s urge for food. This natural hormone was discovered by Dr. ATW Simeons via his research with expecting mothers in India. He learned that HCG is normally created by the placenta of a {pregnant woman} and that it could help the conceiving mother and her baby inside her womb with nourishment in times when she’s incapable of feed on as a result of a few pregnancy related problems. That breakthrough led to the formulation of a Simeons’ Theory that explains how HCG can also help in fat reduction.
Besides HCG’s ability to curb desire for food, it is also capable of improving the metabolic rate of a person. With this, the body fat are quickly burnt and sent out into different areas in similar amount. The HCG weight loss plan is composed of different phases that the dieter must strictly adhere to and carry out. All these phases were carefully arranged to get best results.
The phase 1 is called the loading phase. This phase of the HCG weight loss plan will last for 2 days and all through those days, all oily and high-caloric food items need to be ingested to build up the stored fats. This is in preparation for the next phase which is the most crucial.
The phase 2 known as the very low calorie phase. This phase lasts for 23 days and for all of those days, only 500 calories should be ingested by the dieter. This is regarded as being the most vital phase because this is the ultimate training for the dieter to alter the regular daily calorie consumption. Tight procedures need to be adhered to while preparing meals so to ensure that the calorie intake per day will not go over the requirement. The 500 calories also are divided into meals.
The phase 3 known as the maintenance phase. With this phase, the dieter will once more be introduced to all of the foods he desired before. If the second phase of the HCG weight loss plan was properly carried out all through out, this phase is going to be much easier to employ too for the remainder of the lifetime. The new lowered daily calorie requirement will guarantee the dieter to own best body figure for a considerably longer time.